Which Size Bellicon Is Best?
Ever feel like Goldilocks hunting for the perfect trampoline? Too small, too big… but which Bellicon is just right? The short answer: most people love the 125 cm because it strikes the perfect balance between bounce and space. But your height, workout style, and room size might tip the scales. Let’s dig in.
Overview of Bellicon Sizes
39" – compact
Think of the 100 cm as the Bellicon “city flat” version. Small, practical, and easy to tuck into tight spaces. Perfect if you live in a flat or want something you can move from the lounge to the spare room without a fuss.
It’s also a winner for kids, or anyone who feels safer starting on a smaller surface. One customer once told us her son used it as his “superhero launch pad” before she nicked it back for morning stretches!
44" – mid-range
The 112 cm feels like the happy middle ground. You get more space than the compact 100 cm, but it doesn’t overwhelm your living room.
It’s a good step up if you want extra stability, or if you plan on using it daily without shifting it around too much. Imagine it as the reliable hatchback of the Bellicon world — roomy enough, but still easy to handle.
49" – spacious
Now we’re talking. The 125 cm is the sweet spot for most people. There’s room to move, more stability, and it works for just about any style of workout.
And then there’s the 150 cm (59"), the Bellicon “big sofa” version. It’s generous, comfortable, and gives you all the bounce space you could ever want — as long as you’ve got the floor room for it. Tall users love it, as do those who mix in wide-stance moves or dance-inspired routines.
How to Choose the Right Size
User height and weight
Your build makes a difference. Petite users often feel more confident on the 100 or 112 cm. Average height and weight? The 125 cm tends to feel just right.
If you’re taller or carry more muscle, the 150 cm gives you the space to bounce freely without worrying about your feet slipping off the edge. Always check the weight capacity too — you want a trampoline that lasts, not one that groans every time you step on.
Intended exercise types
Here’s where your workout style comes into play. Into gentle movement, lymphatic health, or rehab? The smaller Bellicons are ideal.
But if you’re all about cardio blasts, dance workouts, or mixing up moves, the 125 cm or 150 cm will keep up with you. They give you room to spread out, try wider jumps, and push harder without limits.
Practical Considerations When Choosing
Space and Storage
Ceiling height
Picture this: you’re mid-bounce, heart pumping, music on… and then your head nearly clips the ceiling light. Not ideal. Always check your ceiling height, especially if you’re tall or going for a bigger model.
The rule of thumb? You’ll need a couple of feet of clearance above your head when standing on the Bellicon. It keeps things safe and stops you redecorating the ceiling with your hairstyle.
Folding vs. non-folding legs
Do you plan to keep your Bellicon out all the time? If yes, non-folding legs are fine. But if you need to stash it away under the bed or move it between rooms, folding legs are a lifesaver.
One user told us she slides hers behind the sofa and whips it out during TV ad breaks. Folding legs make that a two-second job.
Recommendations by Use Case
Home fitness
For everyday fitness, the 125 cm is the all-rounder. Enough space for variety, solid for stability, and still fits in most rooms. It’s the one-size-fits-most option that many families choose for shared use.
Physiotherapy and rehab
For physio work, gentle recovery, or older users, the 100 or 112 cm models are perfect. Pair them with softer bungees and you’ll have a smooth, forgiving bounce.
We’ve seen people recovering from knee surgery use them to rebuild strength, while others simply use them for light daily movement to stay mobile. Small, safe, and reliable.
Have you checked out our other posts?
Where Are Bellicon Rebounders Made?
How Much Does The Bellicon Cost?
How Long Do Bellicon Bungees Last?
Why Is Bellicon The Best Rebounder?
What Are The Benefits Of The Bellicon Rebounder?
Why Is The Bellicon Rebounder So Expensive?
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